The Dr Sebi Diet: Getting Started
Dr Sebi was a herbalist and natural healer. He was born Alfredo Bowman in Honduras and although he never attended school, he discovered how to heal several life-threatening and incurable...
5 Foods You Thought Were Alkaline
Alkaline foods are the best fuel for our body and the best alkaline foods are plant-based. However, not all plant-based foods are alkaline. Here are 5 “thought to be alkaline foods”...
Immune System Booster (10 Day Plan)
Why our immune systems are shot Food today is highly lacking in minerals and the average person’s iron levels are low, largely because due how overly industrialised agriculture has become. Foods available to us in the supermarket are...
Fibromyalgia and Diet: Can eating right reduce the symptoms?
Fibromyalgia Syndrome or FMS is often characterized by extreme chronic pain, fatigue and a sort of ‘tenderness’ that can often be felt throughout the body. It affects roughly 6% of the US population and is often deemed to...
Fasting: Why and How
Fasting is the natural response to sickness and disease. All animals instinctively fast when they are ill. You’ve probably noticed whenever you are ill, you hardly have any appetite, this is natures way of telling you to stop...
The Story of Charlotte’s Web
Charlotte Figi had her first seizure when she was just 3 months old, from there thing’s only got worse. Over the following months Charlie’s seizures continued, sometimes lasting up to 4 hours long. “At 2, she really started to...
Natural Pain Relief: Cannabidiol (CBD)
By now you’ve probably heard of marijuana for medicinal purposes and all the hype, and in some cases, controversy surrounding that. While Cannabidiol (CBD) may still be considered medicinal cannabis...
Irish Moss: The Natural Health Benefits
Irish moss, also called Irish sea moss (or sea moss) is scientifically known as Chrondus Crispus and is actually an algae despite being called a moss. It grows on the...