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Veggie Fritters

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Ingredients

Adjust Servings:
1 Bell Peppers Green
2 Onions Small onions
200g Mushrooms
1 tsp Sea Salt
Grape Seed Oil
1 tbsp Onion Powder
1 tbsp Oregano
1 cup Chickpea Flour
1 tbsp Basil
1 pinch Cayenne or Red Pepper Flakes

Veggie Fritters

These super tasty veggie fritters are really easy to make and quite filling.

  • 15-20 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Steps

1
Done

Prepare vegetables

Clean and chop/dice the vegetables, not too small but you don't want huge chunks.

2
Done
5 minutes

Making the mix

Add vegetables into a bowl and add seasonings onion powder, oregano, basil, sea salt, pinch of red pepper flakes or cayenne and stir everything together then let sit for 5 minutes.

3
Done

Add flour

Add 1 cup of chickpea flour and stir well.

4
Done

Add water

Add about half a cup of spring water and stir, adding more flour or water as necessary to get the correct consistency. Everything should hold together nicely.

5
Done

Heat pan

Heat up the pan and drizzle with oil. Don't add too much oil as we aren't deep frying.

6
Done

Time to cook

Spoon some of the mix into the pan creating little mounds of your fritter mix.

7
Done
10

Cook both sides

Let them cook for 2-3 mins, when you notice them getting crispy and brown underneath flip over and press down slightly to make them flatter.

Adonai

Born in New York to a Jamaican family, studied Tae Kwon Do at the age of 7, started cooking at 12. Following Dr. Sebi since 2014, I currently work in China as an ESL teacher, and yes, I speak Chinese.

fried plantains
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Fried Plantains
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Mushroom soup
fried plantains
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Fried Plantains
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Mushroom soup

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